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African Beauty Cocoyam Fufu 681g

Original price was: €4.00.Current price is: €1.00.

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Description

African Beauty Cocoyam Fufu is a flour made from 100% cocoyam and is a popular staple in West and Central African cuisine.It’s known for its high starch content, protein, and fiber.This flour is used to make Fufu, a doughy dish typically served with soups, stews, and sauces.Cocoyam Fufu is often considered a healthy source of carbohydrates and is gluten-free.
Preparation:
Cocoyam Fufu flour is mixed with water and cooked until it reaches a doughy consistency, similar to mashed potatoes.

Serving:
Fufu is traditionally served with various African stews, soups, and sauces.

Nutritional Value:
It is a good source of carbohydrates, proteins, and fiber.

Cultural Significance:
Fufu, made from various root vegetables like yams, cassava, and cocoyams, is a significant food staple in many African cultures, particularly in West Africa

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