Description
Parwal is a source of vitamins A and C, as well as fiber, calcium, and other micronutrients like B vitamins, magnesium, potassium, and copper.
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Parwal, or pointed gourd, originated in the Indian subcontinent, which includes regions like India and Bangladesh.
Parwal is a source of vitamins A and C, as well as fiber, calcium, and other micronutrients like B vitamins, magnesium, potassium, and copper.





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